I just read something interesting on line. (Well, where ELSE does one read interesting things these days?? LOL) It was about Jennifer Aniston's arms and how she keeps them toned and looking beautiful. Hmmm, thinks I, I could use some toned, beautiful arms. What's her secret? Turns out it's yoga! So I read the article and discovered that her secret is in the poses.......Sun Salute, Crow, Plank, One Arm Balance, Queenly Wave (ok, I actually made that up), etc. There are directions on how to pose and how to perform each move and I read them all, thinking if I spend time doing these each day, I could have arms like Jennifer Aniston!!!
Oh, who am I kidding? First of all, although I know that yoga is clearly beneficial to one's emotional and physical well-being, I don't do yoga. Where am I supposed to fit that into my schedule? I could take a class but it costs my daughter $15 for a 30 minute yoga session and I could get 3 bales of hay for that or a bag of hay stretcher or some fly spray! Yes, she has nice arms - no wobbly under arms or wrinkly skin like me - but then again she's 25 years old. I'm.........one year from 60!! Yes, yoga for toned arms sounds like a great idea but in the end I opted for my "tried and true."
I'm heading out to the paddock in a few minutes to shovel poop. And then I will probably toss a few 50 pound bales of hay, followed by wheeling many wheelbarrow loads of mulch up and down a small hill. And I won't have to fork over $15 every 30 minutes, either. Yoga schmoga! To arms, ladies!!!!
“It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.” Cheryl Tiegs
HA HA HA HA!!! This is a joke, right??? Come on guys..............seriously?
Have a great weekend, everyone!!!
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